Yoga Instructors

Lo

My yoga journey was not by accident, it was an intuitive way of living. I had a yearning to understand the connection of the body, mind, and spirit. I was that person who always read non-fiction books about life, self-help, human relationships, growth, and organic living. Eventually, I found my way to yoga.

Sheila

Yoga came into my life over 25 years ago. I had hit rock bottom health-wise and was desperate to find healing. Healthy living had been a huge part of my life from a young age up until I became very ill after the birth of my youngest daughter. At least what I had convinced myself was healthy living, however, it wasn't until after practicing yoga did I learn to treat my body as a temple.

Jen

Jen started practicing yoga in 2015 in Annapolis, MD and with a desire to deepen her personal practice and share the love of yoga with others, she went on to complete her 200 hour yoga teacher training in Naples in 2023. As a certified yoga teacher, Jen is passionate about spreading the joy of yoga to others. She is also trained in functional nutrition.

Nicole

She has earned 2 200RYT trainings. Has completed Prenatal and Postnatal Yoga Teacher Training, is Reiki certified and ready to teach. She has a lovely practice and brings her gift of yoga and sometimes music to her classes. Nicole loves pickleball but yoga is her passion and therapy. She has a wonderful family and a mom of 2 kiddos.